Tag: kenyan vegan

Quick Kale Salad

Lately I have been craving cooked food, less and less. I’m feeling sort of sluggish and just feel like I need some lighter foods. This week I will therefore be eating more salads and raw foods and see how I feel. I’m not starving…

Vegan Frittata – Savory Breakfast

There are times when you wake up and you know that today you want to wake up to some salty/savory food. No smoothies, no oatmeal or pancakes…just savory. I get those moments when I have guests over and want to make brunch for everyone….

Delightful Dairy Free Muffins

I love baking….even when I did not love cooking as much as I do now. For this reason I always try my hardest to avoid baking unless I know someone else is going o enjoy it…because I’m weak to pastries of all kinds. My…

Breakfast Day 1 – Chia blueberry and banana pancakes

One of the reasons I started eating plant-based actually stems from the fact that my skin was totally frustrating me. I was breaking out left, right and center. I finally decided I had to change my skin regimen. In my quest to find a…

Moringa Bread

I get so excited with the plant moringa and I always add moringa powder to my smoothies, without fail. Moringa is native to northern India, Pakistan, the Himalayan region, Africa and Arabia, but is now cultivated more widely throughout the tropics. Also known as…

Fresh Spring Rolls with Avocado Dip

There is no better way to up your intake of vegetables than combining your favorite vegetables and making a delicious spring roll. The best thing about spring rolls is that they are so easy to make. You will love preparing┬áthese for road trips, picnics…

Eggless Scrambled Eggs

Eating plant based can be fun especially looking at the different ways, you can substitute certain foods to make a plant based meal. If you would like to find an alternative to eggs and have been craving for scrambled eggs but did not want…

I grew up in Kenya and one of the things I learned how to prepare first was of course spaghetti. I was very independent at a young age, I think that is the case with most kids growing up in Kenya, you are expected…

Sweet Mini Pepper Poppers with no guilt

So I love getting sweet peppers when I do my grocery run but never seem to have many ideas for what to do with them other than add them to my salads. Well this time I decided to curb my hunger with them by…